Let's get Fit!

Summer is fast approaching and we need to get our summer bods to be ready. Who doesn't want a fit but healthy body? It doesn't have to be hard.

Here are some links to my favorite fitness blogs that actually help me a lot in my journey to getting fit not just for the summer but as a lifestyle.

1. Nerd Fitness

This blog has taught me a lot, it may sound scary but getting fit is a little harder than I thought, but this blog helps me a lot to cope with the changes I'm about to make.

 To visit the site, click Here. 

2. Powercakes

Powercakes is the best blog for us women who struggles to put a change in our lives. Kasey (Arena) Brown, the creator of Powercakes has inspired lots of people in all ages. Her blogs are all about raising awareness about being fit and healthy.

To visit the site, click Here.

3.  Fit Bottomed Girls

Fit Bottomed Girls is committed to make your fitness journey, fun and enjoyable. They let us feel that being healthy doesn't to be hard and boring. 

To visit the site, click Here. 

 

How to start being genuinely happy?

When you heard the word "HAPPINESS" what is the first thing that comes to your mind?

Is it some kind of tangible material?

Is it expensive?

Is it edible?

What is it?


Happiness is the state of being contented to what you are now and being thankful about it. It is when you didn't have the most luxurious things in the World, but still you are grateful for the things that you already have. Happiness is not a thing. Happiness doesn't come with a price tag, it is priceless.

We always relay our happiness with things, money and other people, when in fact, happiness is right inside us.

The only one who can make you happy is yourself. Not anyone, not a new dress nor a new car.


Happiness is within YOU.

Girls

Dear Girls,

Have you ever wondered, what is beyond there? Have you been thinking, exploring and go to an adventure? Are you scared to leave you comfort zone? The main question is "WHY?" Why are you afraid? Is something bothering you? Are scared that you might regret the things that you have done?


Girl, let me tell you something! You won't accomplish anything if you are afraid. Leaving your comfort zone, isn't leaving at all. You can always bring comfort with you, the fact that you are happy with what you are doing, what could be more comfortable with that? Don't be scared to try new thing, you may probably, enjoy it.


See things in a different perspective. Don't let your fear rule your life. There are more scary things in the World. You can't escape them, but you can face and fight them.


Spread your wings, ladies!


Love,
The Girl who took the Risk