The Girl Who Blooms Like A Flower

She flew but immediately fall. She had no wings but she believed she can fly.

She's untouchable. She is preserved.

She's silent, but everybody could hear her.

She's sweet and dangerous at the same time.

She have little, but gives plenty.

She's innocent and pure.

She's not perfect.

She's happy.

She's full of love and joy.

She seems fragile but she's not weak.

She likes the breeze of summer afternoon.

She's like a rain.

She's cold and independent.

She's stepped on but still blooms like a flower.






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8 Glasses a Day

Did you know?

Did you know that water is the most effective way to lose weight? It also helps us to keep our skin nourished so it wont dry. Keeping a human body hydrated is such a crucial task for everybody.
Water helps us to stay active and fresh on a hot day. It also makes our skin clear and youthful.

Benefits of water

1. It relieves fatigue

Since our brain is mostly water, keeping it hydrated and more water intake can help us to concentrate and focus. It increases energy for our body.

2. Promote weight loss

As I've said before, it is the most effective way to lose weight. It enhances our metabolism and water has zero calorie. It also helps us to lessen our food intake by filling up our stomach prior to each meal.

3. Plushes out toxins

Since, water has no chemicals, it helps us to plush out unwanted toxins inside our body.

4. Natural Headache remedy

Headaches, migraines and back pains are usually caused by dehydration and through more water intake it can be prevented.


These are just few of the benefits that water can give us. Drink more water!






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Summer

A lot of stories are created in the summer. Stories that are worth sharing for. Stories that are always cherished and remembered. Who doesn't love summer? I don't think no one can ever hate this time of the year. It is where we flaunt our body shamelessly. It is where we reunite with a friend. Everything happens on summer.

Rays of sun, warm wind, salty toes, and a deep blue sea is the perfect description for a summer. A time of the where people get tanned.

Each year, each summer there is always a story to remember.